Traveling by air exposes you to a high-traffic, enclosed environment where every surface—from carpeted aisles to seatback pockets—can harbor germs, spills, and debris. Making mindful choices about your footwear and clothing not only keeps you comfortable but also protects your health on board.

Why Going Barefoot Is a No-Go

Walking barefoot in the cabin might seem harmless, but airplane floors see constant foot traffic and food or drink spills. Even with regular cleaning, residues of juice, coffee grounds, and cleaning agents linger between flights. Bare skin can pick up bacteria, fungi, or cuts from unseen debris. To minimize risk:

• Wear closed-toe shoes or at minimum clean socks.

• Keep a lightweight pair of slip-on shoes by your feet during cruising and taxiing.

• Always don footwear before stepping into the lavatory, where damp conditions encourage fungal growth on surfaces and in corners.

  
  

The Case Against Shorts at Altitude

Airplane cabins maintain temperatures designed for broad comfort, often dropping below 20 °C (68 °F) to curb bacterial growth and regulate equipment. Exposed legs in shorts face:

• Chilly cabin air that can lead to stiffness or poor circulation on long hauls.

• Abrasions or pinched skin when seats recline, and scalding if hot liquids spill.

• Greater vulnerability during an emergency evacuation: slides and cabin floors may be hot, abrasive, or filled with debris.

Opt instead for breathable, loose-fitting pants or leggings. Layering with moisture-wicking fabrics balances warmth and airflow, reducing discomfort and swelling.

Additional In-Flight Safety Precautions

1. Seat-Area Hygiene

   • Wipe down tray tables, armrests, seatbelt buckles, and touchscreens with sanitizing wipes before settling in.

   • Avoid placing personal items directly on the floor or seatback pockets.

2. Circulation and Hydration

   • Stretch or walk the aisle every 60–90 minutes to prevent stiffness and reduce deep-vein thrombosis risk.

   • Drink water regularly; limit alcohol and caffeine, which can dehydrate you at altitude.

3. Personal Protection

   • Carry hand sanitizer (at least 60% alcohol) for use after handling magazines, overhead bins, or restroom door handles.

   • Consider wearing a lightweight scarf or shawl to cover exposed arms and neck against sudden temperature changes.

4. Emergency Readiness

   • Keep shoes within reach (under the seat or tied to your carry-on) so you can evacuate without delay.

   • Store heavy or sharp items in overhead bins to prevent them from becoming projectiles during turbulence.

     
     

By paying attention to what you wear and how you move in the cabin, you’ll protect your skin, circulation, and overall well-being. Safe travels!